A Conference Survival Guide
for Introverts

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Are you an introverted professional gearing up for a conference? Comedian Amy
Schumer once likened large groups of people to “energy vampires” for true introverts.

If that resonates, this resource is for you.

What’s Inside

Understanding the Introvert Struggle

Introvert, you are not alone in your struggle to network, stay present, and keep up your energy levels at in-person meetings. Learn what’s behind this challenge.

Proven Strategies for Success

Learn tried-and-true approaches to not only survive but thrive at conferences. From choosing which sessions to attend, to embracing alternative networking strategies, to even what you should pack, this guide has you covered.

What’s Inside

Understanding the Introvert Struggle

Introvert, you are not alone in your struggle to network, stay present, and keep up your energy levels at in-person meetings. Learn what’s behind this challenge.

Proven Strategies for Success

Learn tried-and-true approaches to not only survive but thrive at conferences. From choosing which sessions to attend, to embracing alternative networking strategies, to even what you should pack, this guide has you covered.

Why You Need This Guide

After years of attending and feeling physically and emotionally drained by professional conferences, I realized that being an introvert was the likely culprit of my discomfort and energy depletion. To change that narrative, I started testing strategies that tapped into my strengths as an introvert, rather than “masquerading” as the extravert I thought I needed to be. The results were astounding.

By recognizing and leaning into the best of who I am as an introvert, I made deeper connections, learned more, and actually left multi-day, large-group events feeling ENERGIZED!

Now, I’m sharing these strategies with you.

Tailored specifically for introverts, these strategies acknowledge and honor your need for downtime and recharge.

I’ll help you navigate social interactions with confidence, making genuine connections that go beyond surface-level small talk.

And I’ll show you how to celebrate the strengths of being an introvert so that you can attend conferences with confidence and a game plan for success.

Hi, I’m
Stacey Chazin.

And I’m here to empower introverts like you to lead from within

A dynamic leadership development coach and proud introvert, I am rewriting the narrative on introversion. Having grappled with societal expectations that favored extraversion, I underwent a remarkable transformation. Instead of conforming to societal pressures, I embraced my introverted qualities, turning them into powerful assets that allowed me to thrive both professionally and personally. Now, as a fervent advocate for introverts, I draw on my extensive corporate and non-profit experience, a master’s in organizational development and leadership, and certification as a Myers-Briggs Type Indicator (MBTI) practitioner to empower introverts, guiding them toward self-acceptance, fulfillment, and success in the workplace and beyond.

Hi, I’m
Stacey Chazin.

And I’m here to empower introverts like you to lead from within

A dynamic leadership development coach and proud introvert, I am rewriting the narrative on introversion. Having grappled with societal expectations that favored extraversion, I underwent a remarkable transformation. Instead of conforming to societal pressures, I embraced my introverted qualities, turning them into powerful assets that allowed me to thrive both professionally and personally. Now, as a fervent advocate for introverts, I draw on my extensive corporate and non-profit experience, a master’s in organizational development and leadership, and certification as a Myers-Briggs Type Indicator (MBTI) practitioner to empower introverts, guiding them toward self-acceptance, fulfillment, and success in the workplace and beyond.