by Stacey Chazin, MPH, MSODL | Sep 24, 2026 | Blog, Uncategorized
Running on Empty: How Introverts Can Protect Their Energy and Avoid Burnout at Work Tell me if this sounds familiar: by the time you get to the work that requires your best thinking, you’ve likely spent hours in meetings, responding to messages, shifting between... 
by Stacey Chazin, MPH, MSODL | Jul 24, 2026 | Blog, Uncategorized
How Introverts Can Go From Helpful to Influential at Work Many introverted professionals become known as the people others can count on. We prepare thoroughly, notice what others miss, and follow through. (All of these are strengths!) Those qualities build trust and... 
by Stacey Chazin, MPH, MSODL | Apr 9, 2026 | Blog, Uncategorized
Why Introverts Get Overlooked for Promotions — and What to Do About It If you’re an introvert and you’ve been wondering how to get promoted when you’re already doing strong work, you are not imagining the frustration. It is deeply discouraging to know you’re qualified... 
by Stacey Chazin, MPH, MSODL | Apr 3, 2026 | Blog, Uncategorized
Lessons from the Lizard on the Wall Last week, while on vacation in Florida, my husband and I had an unexpected visitor in the apartment where we were staying. One night, while we were watching TV in the living room, my husband suddenly called out, “There’s a lizard!”... 
by Stacey Chazin, MPH, MSODL | Mar 25, 2026 | Blog, Uncategorized
How to Speak Up in Meetings as an Introvert Speaking up in meetings is hard for a lot of introverts, and not because we’re not articulate or don’t have good ideas. Often, it’s because we’re trying to contribute thoughtfully in environments that reward speed over...